NAMASTE…. The divine in me blesses and honours the divine in you

We think we need so many things when all we really need is time to breathe

Each morning we are born again. What we do today matters most…..Buddha

The attitude of gratitude is the the highest yoga……Yogi Bhajan

Fall in love with taking care of yourself. Mind. Body. Soul

Nurture your body to strengthen your soul

Take care of your body. It’s the only place you have to live……Jim Rohn

Yoga makes you happy